Updated: May 16, 2023
Here's some bullshit Toxic Positivity memes that came across my feed recently. I mean, just ick.
Acknowledging that you have unmet needs or are struggling emotionally, mentally or physically is not dwelling on the negative, wallowing in pity or complaining. It's important human work and without it we sit in avoidance & denial, guilt, shame and suffering in silence. Let's all demand more from life than this triflin mess.
Whenever I post in my spaces or on my social media on topics of racism, inequality, poverty, religious trauma/harm, toxic masculinity, and other difficult subjects I inevitably get some light-and-love Karens commenting with "this is negativity!!". They really would love to never have to be confronted with reality, especially the reality of suffering, harm and injustices that others deal with daily when they can hide in their 'positive vibes only' bubbles.
Folks, you can't 'positive mindset' or 'affirmation' your way out of poverty, mental illness, abuse, toxic relationships, trauma, low self-esteem, physical health issues, mistreatment, inequality, systemic oppression or the real-life consequences of bigotry and prejudice (especially for Women + BIPOC). Insisting that everything always be light and love, smiles & sunshine and positive affirmations robs you and others of growth and fully experiencing life as a human being. I want better for you- want better for yourselves.
Click an image to expand. I've added a few at the end to help you spot these for yourself. Enjoy~
Want to learn more about Toxic Positivity? Here are some links to helpful articles:
Love,
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