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Here's some bullshit Toxic Positivity memes that came across my feed recently. I mean, just ick.
Acknowledging that you have unmet needs or are struggling emotionally, mentally or physically is not dwelling on the negative, wallowing in pity or complaining. It's important human work and without it we sit in avoidance & denial, guilt, shame and suffering in silence. Let's all demand more from life than this triflin mess.